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Reiki In Person

An energy 'massage' for your mind body & soul

Nestled within Auchterarder Health Foods, a family run Health Food Store.

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Join me in my treatment on the High St in Auchterarder where I curate an environment for optimal relaxation and destress. I am available in person every Sunday from 9am to 8pm.

What is Reiki?

Reiki is a traditional, gentle & non-invasive Energy Healing Technique that involves the Practitioner chanelling positive energy to the client (often referred to as Source, Qi, Universal Life Force Energy). This helps balance your energy and remove stress from your mind, body & soul.

"It was truly a privilege to work with Kate! She lovingly explained the process and was patient and checked in after the session several times. She is a gifted Reiki healer and an exceptional human being!"

Sidonia

Hi, I'm Kate

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After 2 years of honing my skills, I now specialise in a unique approach to help tired out and stressed women feel empowered and discover what balance means to them.

Release the stress built up in your body, slow the mind and clear your busy thoughts.


Reiki is extremely relaxing, and can be especially effective for stress, anxiety, fatigue and burnout.. Come join me in my cosy treatment room on the High St in Auchterarder.

I work with other tools during the session:
- Crystals
- Essential Oils
- Oracle Cards
- Breathwork
- Somatic Movement

Each treatment is gentle and hands on. I will place my hands on or slightly above your body and channel Reiki through your energetic field. intuitively working through each Chakra and energy point to clear, balance and reset

Meditation

Adele

"If an energy healing is what you need then I can't recommend Kate highly enough. My session with Kate helped me so much. I left feeling 100 times lighter than when i walked in. Just amazing! And the space was so beautiful too. Thanks Kate."

Anna


""I had been wanting to try Reiki for a long time and I am so glad I went. Even after the first session I was already feeling much more grounded and at peace. By the last session I was able to really explore my mind and body and it truly was a unique experience. If your wanting to go and your hesitating, just give it a try...Kate, thanks again for being such an amazing practitioner it was a great experience"

Michelle

"My Reiki sessions with Kate were always so relaxing, I often have a stress blockage at my Solar Plexus...Kate cleared this away, which enabled better digestion and less sluggishness. Her approach was always so open-hearted and highly professional. She creates such a healing environment for her clients."

How Reiki can help you:

  • What exactly is Reiki?
    A: Reiki is a holistic healing practice that originated in Japan. It's based on the concept that a "life force energy" flows through us. Reiki practitioners can help balance this energy by channelling light energy through your body, mind and soul. Reiki energy has the capacity to remove stress blocks, whether it is physical, emotional, mental or spiritual and allows your body to enter complete relaxation. The Practitioner does this by channelling the energy through their hands which they then either hover above or place on your body, usually focussing on the main chakras or 'energy points' through the body. This is a non-invasive and gentle healing technique. When our life force energy is balanced, our body is more capable of healing itself, having a stronger immune-system and managing stress.
  • What's the difference between distance Reiki and in-person Reiki?
    A: Great question! The key difference between the two is how the session is conducted. In-person Reiki involves a practitioner placing their hands lightly on or just above your body to facilitate the flow of energy. On the other hand, Distance Reiki uses the principles of 'quantum entanglement' or how I like to describe as tuning into your individual frequency to send healing energy across space and time. This way you can receive Reiki from the comfort of your own home, no matter where you are in the world and experience the same powerful benefits just as you would if we were in-person. Both methods aim to balance your energy and promote relaxation and wellbeing. The best choice depends on your personal preference, availability and circumstances.
  • Will I feel anything during a Reiki session?
    A: Everyone's experience with Reiki is unique. Some people feel warmth, tingling, pulsing, or a sense of relaxation. Some may even have visualisations, breakthrough thoughts or emotional feelings. Others might not feel anything at all during the session but notice a sense of calm or wellbeing afterward. There's no right or wrong – just your own personal experience!
  • Do I need to do anything to prepare for a Reiki session?
    A: Not really! Just wear comfortable layered clothing (some people get hot or cold when working with energy) and come with an open mind. You might want to reflect on any areas of your life or body you'd like to focus on, but this isn't necessary. The most important thing is to relax and be open to the experience. I also ask you not to drink alcohol for atleast 24 hours prior to treatment. This is important as your body will be in the best position to receive healing.
  • Can Reiki cure diseases or conditions?
    A: Reiki is a complementary therapy, which means it's used alongside traditional treatments rather than as a replacement. While Reiki isn't a cure for diseases or conditions, it can help you manage symptoms and improve overall wellbeing by promoting relaxation and stress reduction.
  • How often should I receive Reiki?
    A: This really depends on your personal needs. Some of my clients enjoy weekly sessions, while others might come once a month or just whenever they feel the need. As you get to know your body and energy levels better, you'll be able to decide what works best for you! It is said, to receive the optimum benefits of Reiki, an individual should have 4 sessions on average - however I always suggest to really listen to your body and intuition, and assess what feels right to you.
  • Have another question?
    If you still have questions, or want to discuss Reiki and how it could possibly benefit you please reach out to me. I'm always happy to answer any questions you have.
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