Hi - I'm Kate
I’m a Reiki Practitioner and Burnout Coach. I’m here to help women find relaxation and to ease stress and anxiety.
Since I was 17,
I had struggled with burnout. Feeling constant stress and with an inability to have ANY work-life balance at all. My only focus was my next promotion. I felt that work was my only passion. Yet, I was never truly happy at work in my 8 years of events and marketing.
So what changed?
I came across Reiki as a tool for stress-relief and relaxation. I quickly found a relationship with my intuition, became aware of my stressors, and discovered a new perspective and meaning. Over time I put in place steps to manage stress long term, and not let stress run my life.
Now, I help other women do the same
It’s what I thrive at. After living through burnout and limiting beliefs myself, I create a nurturing space for every woman I meet. People come to me when are ready to make lasting change and are willing to put the work in to stop letting stress get out of control.
After 2 years of honing my skills, I now specialise in a unique approach to help tired out and stressed women feel empowered to find out what balance means to them, and challenge the ideals pushed upon them that ignite a cycle of burnout.
My Approach
Sessions are led by your unique needs in that moment.
Every time you show up, you will be whole heartedly accepted as you are, free from judgement and the pressures of the external world.
-
I work with other healing tools intuitively. I work strongly with my intuition, which means sometimes other tools are called upon during the session with your permission, such as crystals, herbs, card readings, guided meditation and affirmation practice.
-
We set intentions and goals together. Setting an intention for the session can be a very powerful tool which can increase your results from both Reiki and Coaching.
The aim of this approach is for you to leave feeling deeply relaxed, clear from outside stressors and ready to tackle life in your own inspired and authentic way with actionable strategies to refer back to.
I currently offer the following services:
- My signature 3 month Beat Burnout Programme
- Reiki at a distance or in-person
My approach is probably a bit different to what you’ve experienced before in holistic therapy.
Fancy a chat?
Book in for a free call where we can go over your health history & so you can see if we're a match for coaching
My Lineage
Lineage of Usui Ryoho Reiki
Mikao Usui
Chujiro Hayashi
Hawayo Takata
Bethel Phaigh, Diane McCumber, Marlene Schilke, Cherie Prasuhn, Leah Smith, Phyllis Furumoto (all taught)
William Rand
Elizabeth Gilberg
William Tupkal, Ann Mayner
Pam Shelly
Lisa Powers
Lineage of Usui Shiki Ryoho Reiki
Mikao Usui
Chujiro Hayashi
Hawayo Takata
Ethel Lombardi & Phyllis Furumoto
Linda Keiser Mardis
Penelope Jewell & Mary Ellen Barton
Susan C King
Linda Cowan
Nicola Hateley
My Training
Usui Ryoho Reiki Levels I, II & III
Lisa Powers - Accredited by the International Reiki Organization & National Certification Board for Therapeutic Massage and Bodywork
- Usui Shiki Ryoho Reiki Level 1
- Usui Shiki Ryoho Reiki Level 2
Yasashii Healing - Accredited by the UK Reiki Federation and verified by CNHC
- Health Coach Training Program
- Coaching Intensive Practicum
Institute of Integrative Nutrition